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AMEM Courses

How do we become our own observer?

How do you navigate your internal world?


We are not our feelings and thoughts, beliefs and perceptions, we are not the mental chatter that goes on in our heads. We are the total of these which is far greater.


How do you become aware of the restrictions you put upon yourself, so that in a space of appreciation, you move through 


How would it feel not to deceive yourself? To unmask everything that is possible and available to you. The shields we put up hide the true rememberance  of who you are and what you offer. 



Take the responsibility for yourself, notice that yearning inside, and embrace the journey to your own freedom. 

What are you waiting for?

Why not recognise YOURSELF NOW?!

Come and join us..

To recognise your uniqueness requires a firm foundation of the self. The  more conscious you are of the self, the greater the ability to awaken and navigate the world during these turbulent times, theirs understanding allow a you to fluidly move through the chaos and order that exists internally and externally. 


Appreciating the diversity within the unity of the Whole and working with this framework embraces this new way of living. Acknowledging all patterns of possibility gives you the space for creating ingenious solutions for everyday life. 

Your inner and outer relationships are the primary tools in the awakening to this Presence of awareness. By knowing your inner patterns , those which nourish and sustain you, eg. Exercise, food, relaxation time, to the awareness of how you like to be valued and treated by yourself and others, allows you to be open to the more subtle and expansive qualities of being alive. 

Giving you what you need is our number one commitment

Through your willingness to venture into yourself, we can help you achieve your greatest desire. 

Fully recognising your gifts and talents is the most rewarding and loving experience you can give yourself now. 

Course Instructors

Claire Reid 

Claire has been a physio for over 10 years and has been working with alison for 5 years 

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Alison Lingwood

Alison has been a physio for over 30 years and is the creator of the AMEM technique

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